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Walk your way to better health. Walking indoor reflexology paths for 30 minutes a day, 3 times a week for
16 weeks can lower blood pressure and improve balance! (The Oregon Research Institute in Eugene, Oregon
Research published in The Journal of the American Geriatrics Society, 2005)
Package Price: $64.95 plus shipping and handling ($8.50 in USA)
Package Includes:
- A Magnetic Reflexology Paths of Health Mat with extra magnetic stones for customized walking
- Carrying Case
- Reflexology Foot Map
- Dr. Elizabeth Marazita in a 1.5 hour instruction DVD
- What is reflexology?
- Reflexology Mat walking warm up exercises
- How to walk an indoor Relexology path
- Cool down exercises (remember, you are breaking free toxins in your system!)
- The 8 Pieces of Brocade Qi Gong Exercises (with the full 8 pieces demonstrated in series, filmed in Beijing, China)
PERSONALIZE YOUR WALKING EXERCISE!!!
Each Paths of Health, Inc. foot reflexology mat begins with an educational map of the foot. We have
strategically placed 14 holes in this foot map so you can create your own walking exercises daily, weekly
and seasonally.
- Decide where you may have areas of acute or chronic imbalance - your ND or DAOM can help you with this (e.g.. shoulder,
large intestine, eyes, ears, etc..) or areas of potential seasonal imbalance (e.g.. sinuses and lungs in the
spring).
- Clip the detachable stones into place with firm pressure and rock your feet for 5-10 minutes on
your selected foot reflex exercise zone each day.
- Place this indoor path of health in your office, kitchen, recreation room, work-out room, or living room!
2-in-1 Magnets and Foot Reflexology:
This Paths of Health, Inc., mat offers the benefits of ion-producing magnets together with the lowering
blood pressure benefits of acupressure to the soles of the feet.
Why 2-in-1?
Many of the synthetic stones in your mat contain health promoting negative-ion producing magnets to
lessen the positive ions that contribute to stress and stagnation and to boost blood flow and circulation.
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